Make Mornings Easy

The Up Light turns your lamp into a wake-up light that helps you wake up naturally and stress free.

Wake up to a gentle sunrise or wind down to restful light in the evenings to promote natural melatonin production - without ever having to clutter up your night stand.


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It's simple to use and reduces morning stress, helping improve not only your mood but your productivity throughout the day.

Wake up refreshed. Wake up on time.

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What would YOU do if waking up was easy?

The Up Light turns your bedside lamp into a wake up light that gently prepares your body so you don't have that morning grogginess. Instead, wake up feeling refreshed, more alert, and ready to begin your day. It also removes the blue light in the evenings so it's more conducive to sleep!

Key Features:

  • Turn your lamp into a wake-up light that can simulate sunrise and sunset
  • Fully customizable sunrise from as short as 1min to 2 hours or more
  • Control brightness and color temperature directly from your phone
  • Wake up to any song or ringtone on your smartphone
  • Removes blue light in the evenings to facilitate melatonin production
  • FULL color mood lighting with customizable presets
  • Sync light to music playing on your phone or any Bluetooth speaker
  • Built-in Day/Week timers and passcode protection for security
  • Group multiple bulbs for easy access
  • Simple setup - no hubs, wifi connections, or any other accessories to buy
  • Energy Saving LED - uses only 9W
  • Long Life - lasts up to 20 years!


Designed For YOU.

  • It's Simple.

    No hubs, no wifi connections, no additional clutter on your nightstand, and best of all, no more annoying alarms! If you know how to replace a standard light bulb and download an app, the Up Light is for you.

  • It's Smart.

    By pairing light with sound, The Up Light works with your body to help reset your circadian rhythm and promote sleep wellness.

  • It Works.

    Sleep specialists have been using light therapy for years to help treat sleep phase disorders and we use it ourselves.

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    In the news and on the street...

    I didn't realize the thing would change my life! I've always had trouble, both falling asleep at night and waking up energized, and I can truly say this has changed all that!

    Nicole Leandra - San Diego, CA

    Both bulbs have been working nicely! I mentioned the Up Light at a presentation I made last night to twenty people. Someone asked about the Philips wake up lights and I gave the Up Light a favorable review in comparison. I did two more presentations today and mentioned you to about 1,000 high school students. My son wants his own UP light!

    Dr. Brad Wolgast, Board Certified in Behavioral Sleep Medicine - Delaware

    I have never been able to wake up and work out with an alarm and now I can. I now wake up refreshed before the alarm even sounds. I could not do this with alarms, sleep monitors etc. You are truly changing lives. I appreciate you much...

    David Vande Vooren - Lawrence, KS

    Omg I'm already obsessed!!! My room is very dark and waking up is the hardest thing in the dark...well in general. I'm the queen of the snooze button but once the light is on and in your face it's really hard to validate pushing snooze. It has been VERY helpful. You guys have a great product!

    Reily McEvers - New York, NY

    I want you to know that your Uplight is why I'm over coming my sleep disorder. It's called Sleep Phase Delay (DSM-5). I've been seeing a specialist and we have a routine of things I must do during the delay. The problem was I wasn't making any progress. That is until I bought the UpLight!

    This is a BIG deal because Sleep Phase Delay is very hard to treat. A lot of patients don't have a successful outcome regardless of the therapy, so THANK YOU!

    R. Rogers - San Francisco, CA

    Product Features


    With no hubs, no wifi connections, no other accessories to buy, setup is as simple as changing a light bulb!


    Soothing sounds, ambient lighting, and white noise simulation help you calm the mind and fall asleep.


    With 16 million colors, the UpLight is not only fun, but allows you to rest in the evenings by removing melatonin suppressing light, so you can get to sleep.


    Our gradual sunrise simulation prepares your body and gently wakes you up every morning stress free.


    Hit that morning work out. Enjoy breakfast. Read your favorite book. What would YOU do if you could wake up early?


    The durable aluminum alloy casing means you can toss it in your suitcase and enjoy your wake up light while travelling.

    By The Numbers

    Lumens Brightness
    Million Colors
    Energy Consumption
    Bulb Lifetime

    Frequently Asked Questions

    This is unlike any other alarm, how does it work?

    You're right. When you think about something waking you up, you think about someone stirring you or alerting you awake. The UpLight is completely different. One of the reasons it's hard for a lot of people to wake up in the morning is because the sleep hormone that makes you tired (melatonin) is being produced too late - so by the time you wake up, it hasn't had a chance to wear off and you wake up groggy. So instead of trying to wake you up in the morning and fighting with your body, The UpLight tells your body when to start producing your sleep hormones at night so that it wears off in time and you wake up naturally, feeling ready. The light itself doesn't wake you up, rather it helps your body know when to sleep and wake up naturally on its own.

    Will this help my patients with Winter Blues or Seasonal Affective Disorder?

    Winter Blues and Seasonal Affective Disorder (SAD) are types of depression caused by the change in seasons. Light boxes are often prescribed, however, due to cost and inconvenience, patient compliance is often an issue. Dawn simulators eliminate both of those barriers.

    While every case must be evaluated individually, multiple studies have been published showing sunrise/dawn simulators are effective treatments for depression and seasonal affective disorder.

    Dawn simulation and bright light in the treatment of SAD: a controlled study.

    Dawn simulation treatment of winter depression: a controlled study.

    Dawn simulation compared with a dim red signal in the treatment of winter depression.

    Dawn simulation treatment of abstinent alcoholics with winter depression.

    What is Rest mode for?

    Rest mode removes the blue light to prevent melatonin suppression - simply, it removes the light that keeps you awake so it does not affect your sleep cycle. Use this mode in the evenings when you're winding down so it's easier to fall asleep.

    What is Sleep mode for?

    Think of Sleep Mode like a nightlight that will gradually turn itself off while playing soothing sounds to help you wind down. It can also be used as a sunset simluator.

    Do you ship to other countries and what voltages does it support?

    We currently ship to the US, Canada, and Australia. Customers are responsible for any applicable VAT's. The Up Light supports 100-240V and has a E26/E27 base.

    How do I update my UpLight firmware?

    As we're constantly working to improve the UpLight experience, new firmare updates may be available. If your UpLight is experiencing any performance issues, a great place to start is by downloading your latest firmware. To update your firmware, go to the link below for instructions:

    How To: Firmware Update

    How is this different from the Philips Wake-up light?

    The Philips Wake-Up Light is a fantastic alarm, however, our customers prefer The Up Light for several reasons:
    • The Up Light not only reduces clutter by using your lamp, it's a lot more flexible since it's app-controlled
    • The Up Light can play any song or ringtone on your smartphone vs the Philips HF3520 Wake-Up Light with only 5 preset sounds
    • The HF3520's sunrise is only adjustable from 20-40 mins. The Up Light can be adjusted from as short as 1 min to as long as 2-3 hours or more. This is important because as your body gets trained to wake up to the light, you may only need a 5-10 minute sunrise - the Philips wake up lights would be waking you up too early
    • The Up Light's brightness can be adjusted from 0-100% compared to only 20 brightness settings
    • With 16 million colors, The Up Light provides the perfect mood lighting when you feel like having some fun!
    • The Up Light can also be used as your primary lamp, giving you bright white light in the mornings, warm light during the day to bring out the colors in your room, and melatonin facilitating light in the evenings - controlled from anywhere in your home by your smart phone.

    I just updated my iPhone to iOS 12 and now I cannot connect to my Up Light?

    When updating the OS on your phone, sometimes Bluetooth connections are disrupted. The fix is easy, delete your app, turn off Bluetooth, completely power off your phone, wait 60 seconds, and then power it back on. Make sure your Up Light is turned on and Bluetooth is enabled and then reinstall and open the app, you should be able to connect again. You can download the app HERE. As always, if you need additional assistance, send a message by tapping "Contact Support" on your app and we'll be happy to help!

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